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Triple Threat Baseball Youth Training Edge DVD


Triple Threat Baseball Youth Training Edge DVD
Triple Threat Baseball Youth Training

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Triple Threat Baseball Conditioning
Youth Training Edge DVD

Produced by former strength and conditioning coach for the Arizona Diamondbacks, Jeff Forney, our Triple Threat baseball conditioning DVDs offer baseball-specific conditioning instruction for competitive baseball players. The three most important physical aspects of baseball, speed, power, and agility, are all addressed in the program.

This 60-minute instructional DVD by Jeff Forney covers six training segments using youth athletes to demonstrate training and conditioning techniques for improving baseball skills. Segments include:

  • Warm up and flexibility
  • Weight training
  • Power cord training
  • Medicine ball training
  • Plyometric training
  • Agility and speed training

Included with the DVD are a full-color drill poster and training manual.

Please allow about seven days for delivery.


SKU: 12924
Price: $29.95 


Quantity:  

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