125West.com Your On-Line Catalogue of Specialty Home and Garden Products  

You are here: Sport > Baseball > Baseball Conditioning
Baseball Conditioning

Triple Threat Baseball Conditioning DVDs

Triple Threat Baseball Conditioning DVD Set

Produced by former strength and conditioning coach for the Arizona Diamondbacks, Jeff Forney, our Triple Threat baseball conditioning DVDs offer baseball-specific conditioning instruction for competitive baseball players. The three most important physical aspects of baseball, speed, power, and agility, are all addressed in the program.

A youth conditioning DVD package also is available.
Speed Power & Agility Advanced DVD Set

Speed, Power, & Agility PLUS Advanced Training DVD Set

This three DVD package by Jeff Forney provides the drills necessary to develop speed, power, and agility for baseball plus advanced training. Included in the material are:

    DVD 1
  • Flexibility Training (16 min): covers proper warm up, dynamic and static flexibility drills, and exercises, to help improve full range of motion in baseball skill movements.
  • Weight Training (27 min): learn to improve strength with baseball specific weight exercises. Learn proper lifting techniques to excel strength gains. Learn the secret of a strong man s game to help you rise above your competition.
  • Medicine Ball Training (20 min): Functional and sport specific movements is what you will find with our Medicine Ball training system. A player who does not possess the specific explosive strength that baseball requires will find it difficult to climb the higher levels of baseball.
    DVD 2
  • Plyometric Training (16 min): plyometric training bridges the gap between strength and speed to create power.
  • Speed Training (40 min): regardless how good your game already is, speed instantly raises it to another level and adds quality to your performance. Learn why the acceleration phase is the most important for a baseball player and how you can improve it to help every area of your game.
  • Agility Training (23 min): improve your foot speed and balance. Reaction time and first step speed will improve with these exercises. Learn the mechanics of becoming an explosive base stealer and how to be more explosive out of the batters box to improve home to first base times.
    Advanced Training DVD 3
  • Advanced Speed and Power Suite Training (42 min): for enhanced take-off and jumps and specific base stealing techniques. Includes some of the most intense workouts from running drills that mimic the manner in which muscles fire and work in hitting, pitching, and all movements in the game.
  • Advanced Power Cord Training (30 min): uses drills specific to baseball that apply explosive resistance through a full range of motion.

Please allow seven days for delivery.
You may select an item by clicking on its button.
Your selection will be added to your list immediately. You may continue browsing,
or press 'Review Order' above to complete your order.
Speed Power & Agility Advanced DVD Set
$69.95
# 0120-12923
Youth Training Edge DVD

Youth Training Edge DVD

This 60-minute instructional DVD by Jeff Forney covers six training segments using youth athletes to demonstrate training and conditioning techniques for improving baseball skills. Segments include:

  • Warm up and flexibility
  • Weight training
  • Power cord training
  • Medicine ball training
  • Plyometric training
  • Agility and speed training

Included with the DVD are a full-color drill poster and training manual.

Please allow about seven days for delivery.
You may select an item by clicking on its button.
Your selection will be added to your list immediately. You may continue browsing,
or press 'Review Order' above to complete your order.
Youth Training Edge DVD
$29.95
# 0120-12924

You are here: Sport > Baseball > Baseball Conditioning

125West.com owned and operated entirely by 125West, Inc.
You may order with confidence and security, 24 hours per day, seven days a week,
with our Thawte-certified Secure Socket Layer (SSL) E-Commerce Shopping.
You also may place your order by printing your order selection and faxing it to us at 410-295-3918.
To place your order by telephone, contact our Concierge Monday through Friday, 9 am to 5 pm EST, at 888-921-9378.
Visa, Mastercard, Discover, and American Express accepted.
Send your comments and questions to Concierge@125West.com, or call us at 410-295-3917.
125West.com
275 West Street, Suite 320
Annapolis, MD 21401


 RatePoint Site Seal HACKER SAFE certified sites prevent over 99.9% of hacker crime.




Model No:
012001697
Triple Threat Baseball

Triple Threat is dedicated to helping baseball players at all levels to develop their overall game through sport-specific physical and mental training. They have developed baseball strength and conditioning systems that utilize innovative ideas and unique training tools.

Triple Threat is headed by Jeff Forney, who has 25 years of playing and coaching experience in amateur and professional baseball. He recently established one of the most progressive strength and conditioning programs to be found in professional baseball for the Arizona Diamondbacks. His degree in exercise science and physiology combined with baseball experience have provided Jeff with unique insight into baseball that he passionately shares through Triple Threat.

In 125West Sport, you will find a unique selection of baseball training products, inflatable camping beds, and other outdoor sporting items. Please feel welcome to call the 125West.com Concierge at the toll-free number 888-921-9378 for personal assistance.